Experiences Rooted in Ancient Wisdom
Within every breath, every cup of cacao, and every moment of stillness lives an invitation to return — to the body, to the Earth, to what is real. At Good Vibes Wellness, each experience is woven with threads of Amazonian and Andean cosmology — where sound, plant spirit, and breath are not techniques, but living teachers. These spaces are held with care, designed to awaken remembrance, balance, and connection. Come as you are, and journey inward through mindfulness, meditation, breathwork and ceremony — guided by ancient rhythm, grounded presence, and heart-centered intention.
Sessions & Experiences
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🌿 Cacao Ceremonies
The Medicine of the Heart
Cacao is a gentle yet powerful plant ally, revered by Amazonian and Andean peoples as a bridge between the seen and unseen. In ceremony, it becomes a teacher — softening the mind and opening the heart so truth and emotion can flow freely.Each gathering invites you to reconnect with yourself and the Earth through ritual, guided meditation, breath, and intentional sound. It is a journey of warmth, awareness, and remembrance — not performance, but presence.
✨ You’ll be guided to:
✔️ Reconnect with your emotional body and inner wisdom
✔️ Release heaviness and return to heart-centered clarity
✔️ Experience the vibrational teachings of cacao as energy medicine
✔️ Feel deeply nourished by community and grounded silence
🌿 Experience Cacao Medicine
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🔸 Community CeremoniesJoin a sacred circle for deep, collective healing and connection. Perfect for individuals seeking grounded presence.
See Upcoming Sessions
🔸 Bespoke Group + Team ExperiencesA custom experience for your workplace teams, private retreats, or intimate gatherings. Tailored to your unique intention and energy.
Request a Custom Experience“Enter the medicine of the heart and remember your truth”.
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🌀 Breathwork & Sound Journeys
Remembering Through Breath
These journeys are a fusion of conscious breathwork, meditation journeys through visualization, and Icaros — sacred healing songs that carry the vibration of the jungle. Each sound, sensation and breath opens a doorway to release what’s weighing on you, to cleanse the emotional body, and to bring spirit and matter back into balance.Guided with Amazonian and Andean awareness, these sessions are less about technique and more about listening — to your breath, to your energy, and to the wisdom that lives within you.
✨ You’ll experience:
✔️ Emotional release and energetic recalibration
✔️ Deep nervous system regulation and stillness
✔️ Connection to ancestral frequencies through sound
✔️ A renewed sense of clarity and grounded peace
🌿 Booking Your Journey
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🔸 Community SessionsJoin our local in-person circles to effortlessly release heavy energy (hucha), regulate your nervous system, and reclaim your inner state of grounded presence.
🔸 Bespoke Group + Team ExperiencesA bespoke experience designed to unlock group clarity, enhance focus, and cultivate deep, authentic connection within your workplace, retreat, or private gathering.
“Breathe with intention. Listen with the whole body. Let sound lead you home”.
Artwork by Juan Carlos Taminchi. -
🌎 Ancestral Wisdom for Group & Team Transformation
In the wisdom traditions of the Amazon and Andes, healing is always a collective journey. We move beyond standard mindfulness programs to co-create profound group experiences rooted in sacred practices, designed to restore balance, clarity, and deep connection.
Whether seeking an intimate circle for personal growth or a powerful workshop for your professional team, we bring generations of knowledge into a format that honors the modern world.
Why Choose an Ancestral Group Experience?Deep Customization for Your Intention: We partner with you to select the ideal container for your group's unique energy—from the heart-opening focus of Cacao Ceremonies to the grounding power of Icaros Sound + Meditation Journeys and conscious Breathwork.
Elevated Team Cohesion & Clarity: Provide your private group or organization with a truly differentiated experience that cuts through stress, releases energetic heaviness (hucha), and cultivates a foundation of grounded presence for improved focus and collaboration.
Integrity & Rooted Practice: Offer your private group or workplace team genuine wisdom, guided by a foundation of ancestral Indigenous wisdom. These are not techniques, they’re meaningful medicine delivered with care and intention.
Perfect for: Retreat Collaborations, Conscious Workplaces, Executive Teams, and Intimate Private Gatherings.
Testimonials
“I started joining Jessie’s weekly meditation sessions through work a few months ago and it has been hugely impactful. I find myself waking up on Friday mornings excited to log into my computer because I know the session is coming! Jessie exudes a quiet confidence that makes her a perfect guide. She does a fantastic job mixing up meditation topics and music in a way that makes each session feel both comfortable and novel. I have never before been a consistent meditator, and her utilization of breathing techniques paired with powerful visualizations has really helped me center myself and tap into a new sense of calm. I always leave the session feeling more balanced, peaceful, powerful, and realigned. It’s amazing how impactful 15 minutes can be!”
- Jessica
“What can I say about Mindfulness Meditation (MM) and Jessie? It’s become part of my week that I look forward to the most. I’d wanted to meditate to relax for some time, but struggled on my own. Making numerous attempts by myself, I could never seem to allow my mind to slow down. Since the first day of attending MM, Jessie’s been able to ease my mind and body into a state of peace. Her calming presence and gentle guidance allows the release of stress and tension I wasn’t fully cognizant of. I cannot say enough good things about how I feel after each MM session. Without being dramatic, feelings of floating, calm, and relief - truly peaceful. It’s my opinion, anyone and everyone will benefit from meditating, and I’d recommend Jessie and her MM sessions 10 out of 10 times.”
- Weston
Start Here. My gift to you.
Start Here. My gift to you.
Workshops