My Roots: Ancestral Wisdom, Healing, and the Path Back to Myself
My Journey from Trauma to Transformation & the Call to Guide Others
My journey begins deep in the lineages of the Amazonian and Andean people, where ancient traditions have carried healing wisdom for generations. My family’s roots trace back to the Indigenous tribes of Ecuador, where the rainforest and the mountains weren’t just home—it was a sacred teacher. The land, the plants, the rhythms of nature—these were the first lessons passed down, even as modern life pulled me away from these origins.
Growing up, I felt the quiet hum of my ancestors, but I didn’t fully understand it yet. It wasn’t until life’s hardships—trauma, loss, and deep emotional wounds—forced me to seek something beyond what I knew that I realized the wisdom I needed was already within me, waiting to be remembered.
The Path of Healing – Trauma, Loss & Transformation
Like many, I have walked through fire—grief, loss, and the weight of generational trauma. These experiences carved deep wounds, but they also became the gateway to profound healing.
For years, I carried pain that felt impossible to release. It manifested in anxiety, stress, and as a deep disconnection from myself. I tried to push through, to suppress, to keep moving forward. But my body, mind, and spirit were calling for something deeper—a return to my roots and a reconnection to the present moment.
It was through mindfulness and meditation that I found the tools to reclaim my peace. Guided by both ancient Amazonian and Andean traditions along with modern techniques, I began to understand that healing isn’t about erasing pain—it’s about learning to hold it with compassion, process it, and release what no longer serves us.
What Mindfulness Taught Me:
Pain is not permanent.
The body holds memories that need to be acknowledged and honored.
Breath is a gateway to presence and peace.
Healing is cyclical, much like nature itself
From My Healing to Yours – Why I Guide Others
After experiencing the profound impact of meditation, ancestral rituals, and deep self-awareness, I knew this path wasn’t just for me—it was meant to be shared. My journey from suffering to healing led me to create Good Vibes Wellness as a space for others seeking their truth, clarity, and transformation.
Through sessions, meditations, and guided practices, I help others:
✔ Reconnect with themselves beyond their pain to reclaim their truth, their voice.
✔ Learn tools for everyday mindfulness and emotional regulation.
✔ Find strength in their personal journey, knowing they are not alone.
Healing is not a destination—it is an ongoing practice. And as I continue to walk this path, I invite you to walk it with me.
It Starts With You…
Ready to Reclaim Your Truth?
If my story resonates with you, I invite you to explore the transformative power of mindfulness, meditation, and the ancestral wisdom & practices that I offer as a bridge between ancient beginnings and our modern world. Whether you’re navigating loss, anxiety, or simply seeking deeper connection, Good Vibes Wellness’ offerings are designed to support you every step of the way.
🌿 Join a workshop and begin your journey.
🌿 Explore mindfulness as a tool for clarity and regulation.
🌿 Reconnect with yourself through ancient wisdom and mindfulness practices.