We’ve done the deep digging and we’ve found our fire—now we’re making sure the mind and the soul are finally speaking the same language. After claiming our power in April, this month is about rising above the mental fog and the second-guessing. We’re clearing the air so that your inner voice becomes a steady, guiding frequency that is louder than the noise of the world.
In the peak of late spring, the mind can become as busy and fragmented as the wind. This meditation + breathwork journey at Skinterest Spa in Easton is designed to bring you into Ayni— the Andean concept of right relationship, sacred reciprocity — between your intellect and your intuition. Guided by the perspective of the Condor, we will use expansive breathwork techniques and an immersive meditative journey to lift our consciousness above the "noise" of daily life.
As the Icaros weave through the space like a gentle breeze, you will learn to distinguish the "chatter" of the ego from the "whispers" of the soul. This is a recalibration of the mental body, clearing brain fog and anxiety to make room for divine inspiration. You will emerge from this session feeling mentally light, spiritually aligned, and deeply centered in your own inner peace.
Focus: Mental clarity, anxiety relief, and spiritual communication.
What to Bring:
An open heart
A yoga mat
Water
Journal (optional)
Layered clothing/blanket