Reconnect to Yourself and Find Inner Peace Through Amazonian & Andean Wisdom
Good Vibes Wellness helps you reconnect to your essence through breathwork, meditation, cacao ceremonies and other indigenous-inspired practices so you can release stress, find calm, and come back home to yourself.
Life pulls us in a thousand directions—work, relationships, obligations—leaving us scattered and disconnected from who we truly are. If you feel anxious, restless, or like something is missing, you are not alone. At Good Vibes Wellness, I guide you back to your center using sacred practices from the Amazon and Andes, blended with modern mindfulness techniques. Each ritual, meditation, and breathwork session is designed to help you slow down, release tension, and reconnect to the part of you that is grounded, calm, and whole. This isn’t just wellness—it’s a return home to yourself.
Begin Your Journey
🌿 In-Person Sessions – Experience the power of breathwork, cacao ceremonies, meditation and healing in a community setting.
🌿 Virtual Sessions – Join from anywhere to learn practices that calm the mind, ease anxiety, and bring clarity.
🌿 Custom Wellness Experiences – For groups, retreats, workplaces, and private clients seeking personalized experiences meeting you where you are.
Lost in the Noise? Come Back to Yourself.
Discover mindfulness, breathwork, cacao ceremonies and other Amazonian & Andean-inspired rituals designed to restore your inner peace, reduce stress, and reconnect you to your true self.
My Approach
Ancient Wisdom Meets Modern Healing
Hi! I’m Jess. The heart behind Good Vibes Wellness.
My journey into meditation and healing began as a personal necessity, navigating my own experiences with grief, stress, trauma, and self-discovery; mindfulness wasn’t just a practice—it became a way of life. Rooted in my Amazonian and Andean heritage and backed by years of practice, I blend Indigenous wisdom with modern mindfulness techniques to help others heal, grow, and reconnect with themselves in this expansive experience we call life.
Start Your Healing Journey Today—FREE.
Download the Amazonian Morning Ritual Pack: a calming guided breathwork + meditation audio + a bonus energizing ritual, designed to help you start every day feeling grounded, focused, and at peace.
Ready to Go Deeper?
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In-Person Workshops
Join my sessions in Lehigh Valley, PA and surrounding areas. Don’t see any that fit your schedule? Sign up to receive updates on upcoming sessions directly in your inbox.
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Private Wellness Experiences
Custom sessions for retreats, workplace wellness, or special occasions.
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Virtual Healing Courses
Join my email list for early access to our upcoming self-paced program “Sacred Roots: A Journey Back to You”. We’ll be using ancestral wisdom to dive deep, allowing you to sit in a safe space to discover yourself again and connect with your true essence.
What Others Have Experienced …
“I started joining Jessie’s weekly meditation sessions through work a few months ago and it has been hugely impactful. I find myself waking up on Friday mornings excited to log into my computer because I know the session is coming! Jessie exudes a quiet confidence that makes her a perfect guide. She does a fantastic job mixing up meditation topics and music in a way that makes each session feel both comfortable and novel. I have never before been a consistent meditator, and her utilization of breathing techniques paired with powerful visualizations has really helped me center myself and tap into a new sense of calm. I always leave the session feeling more balanced, peaceful, powerful, and realigned. It’s amazing how impactful 15 minutes can be!”
Jessica - People Program Manager
“What can I say about Mindfulness Meditation (MM) and Jessie? It’s become part of my week that I look forward to the most. I’d wanted to meditate to relax for some time, but struggled on my own. Making numerous attempts by myself, I could never seem to allow my mind to slow down. Since the first day of attending MM, Jessie’s been able to ease my mind and body into a state of peace. Her calming presence and gentle guidance allows the release of stress and tension I wasn’t fully cognizant of. I cannot say enough good things about how I feel after each MM session. Without being dramatic, feelings of floating, calm, and relief - truly peaceful. It’s my opinion, anyone and everyone will benefit from meditating, and I’d recommend Jessie and her MM sessions 10 out of 10 times.”
Weston - Renewals Manager
